Read : 100 Pulses Name in Hindi and English, In today’s article, we will know the names of more than 100 important pulses with pictures. pulses names in English, pulses, pulses names, pulses name, names of pulses, pulses name in Hindi, pulses names English, pulses name in English, name of pulses, pulses names with pictures, Indian pulses names with pictures, pulses in English, pulses name in Hindi and English, pulses names in Hindi, grains and pulses names, pulses names with images, pulses pictures with names
100 Pulses Name in Hindi and English
The diverse range of pulses available in the world makes them important for both economic and nutritional reasons. A half-cup of beans or peas per day can enhance diet quality by increasing intakes of these nutrients, and pulses provide protein and fiber as well as vitamins and minerals, such as iron, zinc, folate, and magnesium. Pulses also have anti-cancerous properties due to their phytochemicals, saponins, and tannins, indicating that pulses may facilitate the prevention of cancer.
In addition to improving serum lipid profiles, pulse consumption has a positive effect on several other cardiovascular disease risk factors, including blood pressure, platelet activity, and inflammation. Due to their high fiber content and low glycemic index, pulses are particularly beneficial for diabetics since they help maintain healthy blood glucose and insulin levels.
Pulses may further affect health if new research examines their effects on HIV and consumption patterns among older populations. Furthermore, consuming pulses in the diet can help you meet your dietary recommendations while reducing your risk of chronic diseases. Pulses cannot be directly linked to these diseases without long-term randomized controlled trials.
Black Chickpeas = काला चना
⋅Black Gram = उड़द
Black Gram Split = उड़द की दाल/काली दाल
Black-Eyed Pea/Black eyed Beans/Alubia/Cowpea = लोबिया/सफ़ेद राजमा
Chickpeas = छोला/काबुली चना
Chickpeas Split = चना दाल
Bhatt Dal = भट्ट की दाल
Dry Peas/White Peas = सूखी मटर/सफ़ेद मटर
Gahat ki Daal-Horse Gram = कुल्थी दाल
Green Gram Split = मूंग हरी दाल
List of Pulses – Types of Dal with Name
⋅Green Gram/Whole Mung Beans/Turkish gram = मोठ दाल/साबित मूंग
Green Peas = हरी मटर
Kidney Beans, Beans = राजमा
Lentil = मसूर
Lima Beans/Vaal Dal = सेम
Matar Dal = मटर दाल
Pulses Pictures – Dal Names
Moong yellow Dal/Skinned Dal = मूंग पीली दाल
Red Gram/Pigeon pea = अरहर की दाल/तुअर दाल
Red Lentil = मसूर की दाल
Sago = साबूदाना
Soybean = सोयाबीन
Urad Dal White Lentil /Urad Dal skinned = उड़द की धुली दाल
whole Red Lentil = मलका की दाल/मलका मसूर/मसूर की साबित दाल
What are Black Chickpeas?
Dal in English Name
Pulses Name in English – FAQ
1. What are pulses?
Ans – Pulses are a type of legume that belong to the family Fabaceae. They are high in protein and fiber, making them a nutritious addition to any diet.
2. Why are they called pulses?
Ans – The term “pulses” refers to the dried seeds of legume plants. These seeds are harvested and consumed for their nutritional value. The name “pulses” is derived from the Latin word “puls” which means thick soup.
3. What are some common types of pulses?
Ans – There are several common types of pulses, including chickpeas, lentils, black beans, kidney beans, and green peas. These pulses are widely used in various cuisines around the world.
4. What are the nutritional benefits of pulses?
Ans – Pulses are an excellent source of plant-based protein, fiber, vitamins, and minerals. They are low in fat and cholesterol and have been associated with numerous health benefits, including improved digestion, reduced risk of heart disease, and better weight management.
5. How can pulses be incorporated into a diet?
Ans – Pulses can be incorporated into a diet in various ways. They can be cooked and used in soups, stews, and curries. They can also be sprouted and used in salads or ground into flour to make bread or pasta. Additionally, pulses can be mashed and used as a base for vegetarian burgers or meatballs.
6. Are pulses suitable for vegetarians and vegans?
Ans – Yes, pulses are an excellent source of plant-based protein and can be a valuable part of a vegetarian or vegan diet. They provide essential amino acids and can help meet the body’s protein requirements.
7. Are pulses gluten-free?
Ans – Most pulses are naturally gluten-free, making them a safe option for individuals with gluten sensitivity or celiac disease. However, it is essential to ensure that pulses are not cross-contaminated with gluten during processing or cooking.
8. How should pulses be stored?
Ans – Pulses should be stored in a cool, dark, and dry place, such as a pantry or cupboard. It is best to store them in airtight containers to prevent moisture and pests from damaging the seeds. Proper storage will help maintain their freshness and extend their shelf life.
9. Are there any cooking tips for preparing pulses?
Ans – Before cooking pulses, it is recommended to sort and rinse them thoroughly to remove any debris or impurities. Some pulses may also require soaking before cooking to reduce cooking time and improve digestibility. Additionally, adding salt or acidic ingredients during cooking can help soften the pulses and enhance their flavor.
10. Can pulses be frozen?
Ans – Yes, pulses can be frozen for extended storage. Cooked pulses should be cooled before freezing, and it is advisable to freeze them in portion-sized containers or ziplock bags. Frozen pulses can be thawed and used in various recipes as needed.